Losing weight can be difficult, and millions of people struggle with this on a daily basis. Obesity is a serious problem and is the leading cause of heart disease, premature death, cancer, diabetes, and more. Human Chorionic Gonadotropin (HCG), is a hormone that is naturally produced by pregnant women in the placenta to nourish the mother and baby. Scientists have discovered that the hormone can improve weight loss and muscle mass in women who are not pregnant.
Men can take human chorionic gonadotropin injections and lose weight as well. However, in women particularly it has a more potent efficacy. Women struggle the most with stubborn body fat that accumulates in unwanted areas such as the buttocks, hips, belly, and thighs. Human Chorionic Gonadotropin helps women lose weight, especially in these areas. HCG prevents the feelings of emptiness, hunger, and cravings that cause most people to overindulge and gain weight.
To lose a pound of body weight your body needs to expend 3,500 calories. The average adult needs to consume a diet of 2,000 calories. Reducing your caloric intake will lead to weight loss. However, drastically restricting them will lead to muscle loss and cause the body to look malnourished and emaciated. One of the benefits of the injections is that the body’s muscle mass doesn’t atrophy with the deficit of calories. Instead, the HCG prevents your metabolism from crashing or slowing down. The hormone shots keep you from losing muscle while dieting and losing weight. The human chorionic gonadotropin elevates testosterone in the body creating a muscle-building state and counteracts that catabolic state. The shots along with the diet will lead to effective fat loss at a rate of 1-2 pounds per day.
The HCG Protocol
The Human Chorionic Gonadotropin plan requires consuming only 500-800 calories per day in combination with the shots. Typically, when one eats a small number of calories, it can lead to headaches, dizziness, nausea, and a slowed metabolism. However, the HCG injections prevent these side effects from occurring. Foods that are allowed on HCG are lean proteins, leafy greens, vegetables, low-starch fruits, coffee, tea, water, and natural spices.
The HCG Diet Phases
Phase one: There are three phases of the HCG diet. During the first phase, you will overload your caloric intake for the first two days. You will take the HCG shots while consuming high calorie/high-fat foods. Once you begin this phase, the HCG will stop new lipids and fat cells from storing in your body. The already stored fat is used as energy to help you lose weight faster.
Phase two: Phase two is where you will begin the eating 500 calories a day. This phase lasts for at least 26 days and no longer than 46 days. You still must take your HCG shots as instructed. The HCG injections will mobilize your fat stores and make up for the loss of calories.
Phase three: Phase three is known as the maintenance phase and the easiest to follow of the three. You can now slowly increase your caloric intake up to 1500 a day. This phase will help your body continue to stimulate weight loss without having to take the HCG shots.
With several options available for taking HCG, it’s hard to wonder which is best. HCG can be taken through liquids, gels, sprays, pills, and injections. If you want to benefit fully from the hormone, shots are the most effective method. The other choices lose their efficacy by dissolving too quickly before reaching the bloodstream. Drops, sprays, and pills do not raise HCG blood levels making them useless as a fat loss and diet aid. Only the injections have been shown to increase blood levels of HCG making it the only acceptable way to take it.
Side Effects On The HCG Diet
The benefits of HCG injections generally outweigh any potential side effects. Thanks to the stabilizing properties it contains, you won’t experience headaches, cravings, hunger, digestive changes, dizziness, fatigue, or irritability. After administering the shots, you may experience initial swelling or redness that will subside quickly. Women actually noticed negative side effects when stopping the injections during the first three weeks of the regimen including:
- Loss of shape and size in the breasts.
- Some saw a loss of muscle mass.
- Noticed a dullness in skin tone.
- The side effects of mental hunger weight gain came back.
Injecting Human Chorionic Gonadotropin
Many people feel hesitant when it comes to administering injections themselves. However, it’s no different from a person injecting themselves with insulin every day. After the initial shot, you likely won’t think twice about it. Human chorionic gonadotropin shots are only available through a prescription. You should avoid options that are over-the-counter or homeopathic. HCG is only useful in prescription strength for fat loss. You will need to start with speaking to your general practitioner or go to a weight loss clinic. Once prescribed, you can either pay for your shots through your local clinic or purchase them through a reputable online retailer. The downside to this is you will have to wait for the product to arrive, mix the solution, and administer the shots yourself.
It’s important to be aware that because human chorionic gonadotropin is the primary hormone used to determine pregnancy, it may result in a false positive on a pregnancy test when taking the shots. Physician’s do not advise that you take human chorionic gonadotropin shots if you are or trying to become pregnant. Mothers who are breastfeeding shouldn’t use HCG injections as it can be transferred through breast milk and harmful to the baby.
For too long, women have resorted to unhealthy and drastic measures to try and lose those weight. Combing the HCG hormone shots with a very low-calorie diet will allow you to lose weight in a natural, healthy way. While the weight loss is rapid, the HCG properties will not result in sagging skin as seen after many other weight loss procedures.